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Gracey |
Listener - Epitome 9

Listener Rating
5.0 star rating
Retired 7 cups Ambassador - Please note I am no longer active as a listener on 7cups

Members - I am currently not taking any new personal requests for long term members due to other commitments on cups and in my personal life.

I can however provide one off 90 minute sessions if you feel this would be useful. Please note my time is limited and i will not be able to chat to everyone - if you would like to chat please message me with a brief description of the topic you would like to talk about, if i am able to i will respond to set up a time to connect with you!

Listeners - Please feel free to send me a message anytime and i will reply as soon as possible!

Thank you for your understanding!

Hello, my name is Grace (cis female -she/her) 👩 and I am a 25 year old tea loving  cat mum 🐈  and a proud member of the LGBTQ+ community! I'm glad you've found me on 7 Cups! 

I have been on 7 Cups as a listener, on and off for over 7 years

Roles here on 7cups -

- Teen chatroom mentor/mod, peer support and chat support
- Safety Patrol 

Everyone who visits my profile is accepted and will not be judged, this is a safe space for everyone 
 LGBTQ+ and questioning friendly 

ABDL / TBDL friendly 
❋ DID / Dissociation and mental health friendly 

Autism / ASD / learning disabilities / disability / learning difficulty friendly 


I am passionate about helping to make sure that no-one ever feels like they have no-one to turn to

I understand the importance of having a safe and nonjudgmental environment to talk in

I am compassionate, understanding and very open minded therefore nothing shocks me - so don't suffer in silence 

Personal request - I will do my best to accomodate personal requests so feel free to send me a message with the topic you would like to chat about. I will be unable to respond to all personal requests but i will try my best! - I will only chat for a maximum of 60-90 minutes at a time to make sure my focus is solely on you! 

Advice - Please be aware I will not offer you any advice on your situation or tell you what you should do. Instead I will listen to you with understanding and support you to open up about how you are feeling in a safe and supportive environment.

Listening style - My listening style is not for everyone, I prefer to leave the majority of the talking to you while I prompt the conversation. I will not lecture, give long responses or provide a lot of feedback - this is to allow more time for you to speak and be heard. My aim is not to improve your situation or make you feel better, but just to be with you through whatever it is you are going through or experiencing. I will do my very best to adjust to suit you as an individual. 


Number of Ratings: 94
Number of Reviews: 34
Listens to Teens & Over 18
Languages English
Listener Since Jun 27, 2014
Last Active in last 6 months
Gender Female
Progress Path Step 869
Cheers 672,368
People Helped 192
Chats 2,377
Group Support Chats 102
Listener Group Chats 1,927
Forum Posts 1,296
Forum Upvotes 3,250
Feedback & Reviews
Thankyou So Much - You Listened and gave me a safe space to talk when I needed it. One of the best listeners I've found! Stay Amazing!
an incredible listener. she really pulled me through
Really supportive and understanding - one of the best listeners i have ever met here on cups! Thankyou for being so open, understanding and never judging me. You are a hidden gem here on cups and we need more people like you in the world!
There isn’t enough words to describe how wonderful this person is! She listens so well and is so understanding and accepting. I highly recommend!
She’s really really awesome, really helpful
She is a great listener, it really helped me, she listens rather than uselessly interjecting.
Lovely sweet girl
Outstanding! She makes me feel heard, understood, and loved.
Such a great listener! I highly recommend!
Thanks for being here. Model listener
such an amazing listener who cares about everyone. knows how to comfort.
Gracey is the best! Always supports me and helps me overcome bad moods and is a really good freind all round
Grace is awesome. Totally non judgemental and genuinely give support and listens to what you have to say.
She is great. You should book your appointment with her.
Gracey is really understanding. She listens to you well and tries to help you out as much as she can. Thank you, Gracey, for being such a great help.
Great Listener
What a simply divine human! Thank-you!
Best listener ever
She's really helpful, I thank her a million times
This lovely young lady is beyond amazing, she is so helpful and caring and she really understands. I recommend her to anyone :)
thank u
great listener
really great, really understood what I was talking about and going through! :D xx
She was understanding, non-judgmental and she help me quite a lot just by listening to me :)
She's lovely and makes me feel like I've got someone to talk to. She's really sympathetic without being condescending
she is a good listener yes :))
Helpful and really supportive and non-judgemental
Very nice.
Thank you
Very sweet and genuinely helpful.
Gracey is a good listener.
Badges & Awards
Recruit Listening Ear Long Ears Encourager Sage Messenger Envoy PenPal Jester of Smiles Clerk of Bear Hugs Piper of Dedication Ellen Anxiety Depression Managing Emotions Panic Attacks Crisis Intervention Peter Pan Listener Oath ATL Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Cultural Diversity Quality Mentor Aristotle Verified Listener Bullying Psychological First Aid Sleeping Well Graduate Master Scholar Love Bug Featured Leader Refresher 11-2-14 Light Chat Tiny Chat Small Chat Chit Chat Big Chat Voice Talker Communicator Speaker Orator Ray of Hope Help Angel Lean-On-Me Relationships College Guide Loneliness Guide Exercise Motivation Affirmative Reflection Chat & Text Listening Ace Active Listening Listen on the Go Guest Host PH Upvote Highness of Hearts Weekly Challenge 2nd Schizophrenia Rocket Listener Community 101 Twinning 2nd Birthday Party Sparkler Loyal Friend Tick Tock Fellow Friend Mediator Mod Steadfast Soul I Steadfast Soul II Steadfast Soul III Meet & Greet Reconnection Hero I Reconnection Hero II First Community First Chat First Post Five Steps High 5 Hang 10 Open Door GlitterStar Safety Patrol Thankful Heart Gratitude Abound Peer Training 01 Peer Training 02 Peer Training 03 BeKind21 Winter Events Enthusiast 2.0 Continuing Education Tulip 7th Birthday Party
Questions Answered
How can I stop letting my depression make me feel like a burden to others?
February 9th, 2018 9:10am
Is it normal for depression to come back? I felt like I worked through it years ago but now it's back.
April 24th, 2018 4:38pm
Do I have the right to feel depressed even if I'm privileged?
July 28th, 2016 10:15pm
Is it ok to always depend on this site when you feel down?
July 28th, 2016 10:08pm
Is it normal to not want to get better?
July 28th, 2016 10:18pm
When strong emotions take over, what activities help you return to a more balanced state?
April 24th, 2018 4:21pm
What are triggers and how do I know if I have one?
February 9th, 2018 9:22am
My friend is always negative towards me. What do I do?
July 28th, 2016 10:23pm
What are the main symptoms of panic attacks?
November 8th, 2014 11:33pm
Does it help to identify panic triggers?
November 8th, 2014 11:20pm
How long does a panic attack last?
October 26th, 2014 2:22pm
How can I deal with a panic attack when I am out?
October 26th, 2014 2:26pm
How can others act when I am having a panic attack?
September 12th, 2014 10:15pm
How do paper bags help with panic attacks?
November 8th, 2014 11:31pm
How can I stop my hands shaking
February 9th, 2018 9:24am
Why can't I talk easily in front of my class?
February 9th, 2018 9:12am
I have a hard time going in to auditoriums and movie theaters because of the dark lighting and the large group of people I don't know. What are some things I can work on to help me overcome this?
April 24th, 2018 4:24pm
I get anxious very often and start behaving like a child. What should I do?
January 21st, 2020 1:19am
When should I come out of the closet?
November 8th, 2014 3:20pm
Is staying in the closet forever a bad thing?
November 8th, 2014 11:12pm
How can I support my friend who is gay?
November 8th, 2014 3:18pm
My daughter is struggling with her sexual identity. Any advice on how to support her?
August 15th, 2017 3:33pm
Why does my gender/sexuality seem so complicated?
August 15th, 2017 3:09pm
What is my sexuality ? Is it wrong ?
November 9th, 2020 8:52pm
How do I come out to my parents?
July 24th, 2016 6:44pm
Why is it that people are so stuck on there being just 'female' and 'male'?
April 24th, 2018 4:20pm
What does it mean to be Queer?
April 25th, 2018 5:05pm
Can you call yourself bi if you’ve only had feelings for both genders, and never dated the opposite/same gender?
March 6th, 2018 11:54am
How do you identify your sexuality?
April 24th, 2018 4:28pm
I'm bisexual and my straight boyfriend isn't homophobic when it comes to anyone else but me. He wants to try to fix it but he doesn't know how and i don't know what to tell him. Please help? :(
April 24th, 2018 4:46pm
Why do people self-harm?
November 8th, 2014 11:36pm
What is the Butterfly Project?
November 8th, 2014 11:17pm
Why is self-harm so addictive?
November 8th, 2014 11:37pm
What constitutes self-harm?
November 8th, 2014 11:28pm
Why can't I stop self-harming?
November 8th, 2014 11:24pm
Will my marks heal?
November 8th, 2014 11:14pm
Is someone who self harms also suicidal?
November 8th, 2014 11:18pm
How to get rid of self harm scars?
November 8th, 2014 11:35pm
Why is self harming so addictive?
August 15th, 2017 3:30pm
What exactly counts as self harm?
April 24th, 2018 4:49pm
Does self harming make me unimportant?
April 24th, 2018 4:27pm
How can I help my best friend who self harms?
August 15th, 2017 3:27pm
Why does my girlfriend cut herself?
July 28th, 2016 2:47pm
Does using acid to burn yourself count as self-harm?
July 28th, 2016 2:42pm
How can we better support others facing self-harm in their daily lives?
January 21st, 2020 1:05am
Why can't I sleep at night?
July 28th, 2016 10:28pm
What are some techniques to help you fall asleep at night when you are really stressed?
April 24th, 2018 4:25pm
How can I put down my phone and go to sleep?
July 30th, 2017 5:34pm
How much sleep should I get daily?
July 28th, 2016 10:13pm
At what point does sleep deprivation become a problem?
July 28th, 2016 10:36pm
Why do I feel depressed when I'm not smoking weed?
February 9th, 2018 8:58am
What's the better career for someone with bipolar disorder?
March 4th, 2018 6:07pm
Am I allowed to start being upset and getting help for emotional abuse 3 years after it happened?
February 9th, 2018 8:55am
Scared to move away for college?
March 4th, 2018 6:12pm
I've witnessed a crime, how can I handle this situation safely?
August 15th, 2017 3:22pm
Why do I have a gut-wrenching feeling down my stomach after a friend told me something I disagree with, not physically, but emotionally?
February 9th, 2018 8:52am