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Haris01
95 M Embraced 1
PathStep 2 Compassion hearts9 Forum posts1 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeOctober, 2023 Member sinceJuly 11, 2022
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Help me
Depression Support / by Haris01
Last post
 October 18th, 2023
...See more I've been experiencing a loss of motivation, constant fatigue, sore muscles, and sleep disturbances. I struggle to fall asleep early, which makes it difficult to wake up feeling refreshed. My head often feels numb, and I'm dealing with anhedonia – a loss of pleasure in almost everything. These days, my life revolves around getting sleep, watching Netflix, and playing snooker. It's as if my brain has lost its balance, and when I close my eyes, it feels like I'm in another world. I'm constantly plagued by anxiety and sometimes overwhelmed by sadness, leading to loneliness and even suicidal thoughts. I also experience shortness of breath, low testosterone, low vitamin D levels, and digestive issues like IBS, acidity, and stomach disturbances. Negative thoughts and hopelessness haunt me, and my mind never seems to quiet down. What I crave most right now is to regain my motivation and physical energy so I can hit the gym and play football again. My second priority is to address my stomach and intestinal problems. Thirdly, I want to rediscover my sense of humor and mental agility, as I've lost my previous sharpness. Lastly, I aim to resolve the sexual side effects I've been facing. I used to be a person who could rise from the ashes, turning pain into strength. I meticulously planned my days, always in control, and was full of energy. My intelligence and stamina were at their peak, allowing me to excel in sports and stay active for hours. I could effortlessly manage multiple activities, from academics to socializing and personal growth. Now, I wake up fatigued and with a heavy head. My daily routine includes smoking and lying in bed for hours, as I lack motivation and appetite. Eventually, I have a simple breakfast and take medication, followed by more hours in bed. Only when I go out to play snooker with friends do I experience a semblance of normalcy in my day. The rest of the time, I'm simply suffering.
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