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Hotchocolate7 |
Listener - Intermediate 3

Listener Rating
5.0 star rating

Hello, I'm Hina! I'm glad you've found me on 7 Cups of Tea. I'm a trained active listener and I like to support people struggling with, Anxiety, Panic Attacks, Surviving Breakups, Traumatic Experiences, Breakups, Bullying, Family Stress, Managing Emotions, and Work Stress. I enjoy learning new things, traveling, meeting new people, listening to music and reading. I have overcome a lot in life and would like to help by listening to you. If I'm online, feel free to start a chat, I'm always more than happy to help. If I'm offline, then send me a message and we can set up a time to have a chat. I'm glad you are here.

Number of Ratings: 42
Number of Reviews: 11
Listens to Over 18
Languages English, Hindi, Punjabi, Urdu
Listener Since Jan 22, 2015
Last Active over 6 months ago
Gender Female
Progress Path Step 493
Cheers 17,987
People Helped 69
Chats 357
Group Support Chats 1
Listener Group Chats 3
Forum Posts 2
Forum Upvotes 2
Growth Path Timeline
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Feedback & Reviews
Really amazing listener, lots of useful advice and support, love hotchocolate7!
Great listener. I like her.
Highly recommended.
one of the most insightful members on here! gold star!
such an amazing listener, so attentive, curious and has an kind approach to me! would recommend hot chocolate 7 highly!
Great listener with great advice. Thank you so much. I feel so much better.
really good listener and also , she solved my problems ! it's amazing how helpfull and amazing some people can be, can't thank this listener enough ;)
Great listener
Badges & Awards
Listening Ear Magnet Jester of Smiles Clerk of Bear Hugs Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Cultural Diversity Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Love Bug Refresher College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Loyal Friend Tick Tock Fellow Friend Five Steps Hang 10
Questions Answered
How can I stop feeling easily frustrated with inconsiderate strangers?
January 15th, 2015 10:24am
Why is it so hard for me to be good at customer service?
January 15th, 2015 12:50pm
How do I stop thinking about the names I get called?
January 16th, 2015 1:30am
What do I do if someone is saying something hurtful about my friend?
January 16th, 2015 6:22am
What do you do when the bully has too much power and can get you in trouble even if you are the one being hurt by them?
January 16th, 2015 6:06am
Why do I always feel empathy for the person who is bullying me?
January 16th, 2015 1:47am
Why do bullies find it necessary to pick with the quiet folk?
January 15th, 2015 11:27am
What are the key signs to know what you are having a panic attack rather than just feeling nervous?
January 15th, 2015 12:47pm
Why is my heart beating so fast and why am I so out of breath even though I am just sitting down and relaxing?? Why do I feel like I will explode if I don't get out?
January 16th, 2015 6:08am
Is it normal for a panic attack to be on and off for hours?
January 15th, 2015 10:38am
What is the best way to overcome some or all obsessive compulsive behaviors?
January 15th, 2015 10:47am
Where do I get strength from to overcome my pain when it seems that no one cares?
January 15th, 2015 11:31am
How do I tell if my physiological symptoms are simply heightened anxiety, or are the symptoms of an actual underlying medical issue that should be brought to the attention of a healthcare provider?
January 15th, 2015 12:35pm
How is an anxious disorder different from just feeling anxious or worried?
January 15th, 2015 11:34am
When should you seek medical attention for anxiety?
January 15th, 2015 12:36pm
Why my body starts shivering and mind becomes upset when I face the audience?
January 15th, 2015 12:39pm
How can I stop anxiety attacks?
January 15th, 2015 12:43pm
How can I learn to accept myself?
January 15th, 2015 1:05pm
Why does self-harming feels comforting when it is obviously damaging myself?
January 16th, 2015 6:44am
How can I stop cutting?
January 16th, 2015 1:25am
How can I stop feeling ashamed of my scars left from my self-harm after recovery?
January 17th, 2015 3:45pm
How can i stop the conflicts between me and my mom so that things will get calmer?
January 17th, 2015 3:31pm