Skip to main content Skip to bottom nav
JackMiles
105 M Embraced 1
PathStep 7 Compassion hearts13 Forum posts1 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeNovember, 2023 Member sinceNovember 7, 2023
Bio
Recent forum posts
JackMiles profile picture
Why do I use anger to mask my fear
Newbie Hub / by JackMiles
Last post
 November 9th, 2023
...See more I do not know if that title makes any sense. Right now I just need help understanding myself. I have had a long battle with my anger. And most situations it manifests is when I’m scarred or feel embarrassed or feel like a failure. It’s so weird to me. It feels so natural to do. Such an easy mask to put on. It’s so frustrating and I cry almost every time I take off the mask when I’m alone. I don’t know if I’m making sense at this point. Any help would be appreciated. Thank you. 
Search more from @JackMiles
Talk to an expert therapist
Hello, I’m Heather. 😊👋🏼 I’m here to provide a warm, safe, and...
Talk to Heather Now
Badges & Awards
6 total badges
Hand Shake First Post Reaching out Helping out First Compassion Teammate
Report an issue