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JarF97
664 M Embraced 5
PathStep 46 Compassion hearts16 Forum posts4 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeFebruary, 2020 Member sinceMay 9, 2019
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Trying to figure it out..
Anxiety Support / by JarF97
Last post
 May 18th, 2019
...See more Im not exactly sure if whats happening to me is considered ocd but my therapist told me it is, I just have a hard time believing it because my symptoms seem a little different than others. All of my thoughts have to do with bad things or perceived bad things I have done to my boyfriend either in the first months when we first started dating or before, and I can only feel relief from the thoughts when I confess them. Majority of the time he would have rather I not tell him because its in the past and he wants to focus on the present. I do too but my head tells me I cant. It causes extreme anxiety though, and feelings of guilt and worthlessness
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Today
OCD & Related Behaviors / by JarF97
Last post
 May 14th, 2019
...See more Today is really hard, I am trying my hardest to push through but all of these thoughts are tormenting me. Theyre all about my past, and Im so afraid of them. All I can really do is keep going, and hope tomorrow will be easier
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