Jenna Listener Profile

Jenna

16 2,586,898

L Epitome 19

Rating

Happy Pride Month!

Number of ratings526 Number of reviews172 Listens toTeens & Over 18 LanguagesEnglish, Portuguese, Spanish Listener sinceFeb 18, 2015 Last activein last week PathStep 3,974 People helped992 Chats6,380 Group support chats3,461 Listener group chats34,087 Forum posts7,571 Forum upvotes12,993

Bio

Bio in Portuguese and Spanish -

https://docs.google.com/document/d/1O0nrAoYIZeIxi2sd9Nr1Jj0ccVYUVPgBRxBz7-GnLkk/edit?tab=t.0#heading=h.xl1ex4ujjt1g

I am unable to support topics about breakups, relationship stress, or sexual health.

I am unavailable Saturday and Sunday.

Available Tuesday, Thursday, and Friday at 2 pm ET - 5 pm ET

I'm glad you’ve reached out. Life can sometimes feel overwhelming, and having someone to listen without judgment can make a difference. Whether you're feeling lost, anxious, or need space to share your thoughts, I’m here to support you. I aim to create a safe, empathetic environment where you can feel heard and understood. We all battle things, and thankfully, we don't have to do it alone, even if it's just someone on the other side of the screen offering support.

Topics I support

Bipolar Disorder, Domestic Violence, Grief, LGBTQ+,

PTSD/Trauma(Sexual Abuse/Assault), Terminal Illness

What to expect

I focus on being a compassionate listener, asking thoughtful questions, and helping you process your emotions.

My goal is to help you feel lighter by the end of our conversation.

I believe in the power of kindness, honesty, and mutual respect in every chat.

My chats are 1 hour long and I support repeating members once a week.

Feel free to reach out when you're ready to talk. Let's walk this journey together, one step at a time.

Twin Brian

AnnaSilverberg

Lefthanded Pals

Bluerivercares, SparklesFly

Listener Quintuplets

blithesun94, coolvibes, Kristynsmama, Teagan, vivelespatates

Recent forum posts

Why You Should Always Read a Listener's Bio Before Chatting

Newbie Hub / by Jenna

March 19th

...See more When you're hurting and looking for support it can be tempting to just click on the first available listener and dive right in. Sometimes the need to talk is urgent, and the idea of pausing to do research feels like one more thing standing between you and relief. But taking sixty seconds to read a listener's bio can make a meaningful difference in the quality of support you receive. Here's why. You'll find someone who actually gets it. Listener bios often share the areas someone specializes in or has personal experience with. Things like anxiety, grief, relationship stress, LGBTQ+ issues, chronic illness, academic pressure, you name it. If you've been through something specific, finding a listener who has walked a similar path (or trained in that area) means you're less likely to spend the whole conversation just explaining the basics of your situation. You can get to the heart of what you're feeling faster. You set yourself up for a better match. Not every listener is right for every person, and that's okay. Some listeners are conversational and warm; others are more structured and goal-oriented. Some prefer to check in lightly; others are more direct. Bios give you a window into someone's communication style and personality. A good match isn't just about availability, but about fit. You protect your own energy. Starting a vulnerable conversation with someone who isn't equipped for what you're going through can leave you feeling more drained than when you started. Reading a bio first is a small act of self-advocacy. You honor the listener's honesty. Listeners write their bios to be transparent about who they are, what they're comfortable with, and any limitations they want you to know about. Reading it respects that openness. It's a two-way street, they've taken the time to show up honestly for you, even before the conversation begins. A few things worth looking for: * Areas of focus or lived experience. * Any topics they note they're not the best fit for. * Languages spoken, if that's relevant to you. * How they describe their listening style. * Response time or availability notes. You deserve support that actually reaches you. A listener's bio is the first place that support can begin even before you type a single word. Take the extra moment. You're worth it.

10 Things To Say Instead of Ghosting

Relationship Stress / by Jenna

October 17th, 2025

Search more from @Jenna

Feedback & Reviews

Nice listener, thanks for your time.

Jenna is attentive and thoughtful. They listen in a way that makes space for confusion, silence, and uncertainty without trying to rush the conversation or force answers. I always feel understood even in what I struggle to put into words. Their care is genuine, and that makes a real difference for me. Thank you, Jenna! I appreciate you. ♡♡♡

I felt like my mind was on a cloud at the end of our chat, I really can't express how grateful I am that you talked with me~♡

They were great, really helped me solve my problem, 6/5 stars. Highly recommended. I don't know what I would have done without them. Everyone should talk to this listener.

So kind and caring, thank you so much!

Buenísimo ayuda bastante para mejorar

Jenna is a superstar listener. Jenna helps me figure things out with thoughtful, considerate, and helpful questions. I'm definitely grateful for this session. Thank you.

Nice listener who takes the time to actually process and understand what you're going through. I appreciate it

Great Listener!! Thanks!!

Very good listener. She asks questions calmly and doesn't put pressure on me.

Jenna helped me a lot by allowing me to vent about my depression. They are extremely understanding and kind. An awesome listener overall! Thank you, Jenna!

Jenna is such a kind listener, they ask great questions that you maybe haven't thought out to ask yourself. And they are so great at helping you see things from a different perspective. If you need someone to listen, this is the listener you need!

Jenna was so amazing and she reflected really well which helped validate my experiences. It felt like they really understood. Thank you, Jenna

Great listener

Great listener!!

Very understanding! No words to express my gratitude.

good questions, she makes you find answers

jenna is awesome, i think all these other reviews say enough

Jenna was extremely understanding and kind to me during our session

Thank you for being so kind and understanding. You were patient enough with me and understood how I felt or what I needed. You are simply the best Jenna. Thanks for being here and providing me a shoulder to cry on when I felt lonely. I can't thank you enough. I wish there were more people or listeners like you here.

Ever so sweet and kind and understanding, they really care about you and want to help you the best they can. I love talking to Jenna!

Jenna is very helpful and quick to respond. She is also very knowledgeable about Cups. I feel safe to talk to Jenna. We are lucky to have Jenna in our community.

As always, Jenna came through. Not only are they super sweet and caring, they are also always ready to support anyone that needs it. I am not someone who reaches out for help, but Jenna made me feel comfortable enough to do so. I appreciate Jenna more than words can express. They made me feel comfortable sharing things that I may not have shared with others here. Thank you Jenna for being an awesome human being! I look forward to the many conversations we have in the future

Thank you so much for talking with me Jenna, I really appreciate the time you shared with me. You were supportive and made me feel safe. I felt heard and really listened too, I’m grateful for the space and patience you gave me, to get back on my feet and start believing in myself again. 🙂

Great listener doesn't mind if context is a bit graphic

She’s helping me a lot

Such a sweet and kind person

Jennaaaaa, I usually have a really hard time even opening up, but with you it felt safe to share. I was feeling so lost and done, but just knowing that you are around, actively supporting me, already made me feel a bit better. Thank youuu, I really appreciate that.

Jenna made me felt heard and repeated back everything to me in a way that allowed me to know she was listening. She is a very compassionate listener and allowed me a space to get my jumbled up thoughts into tangible words. I appreciate her help and recommend her as a listener

Jenna was extremely helpful! I found myself really comfortable in opening up to them!

She is, professional, understanding, patient, the best listener I've ever had definitely.

Jenna is an exceptional human being. She is warm and understanding. Yet she is direct and straightforward in her communication. I feel safe with her and I have learned an incredible amount about myself and how to better deal with the challenges that I face in life. I am in a much better place now thanks to her. I am honored to know her and don't have the words to properly express my gratitude. I am infinitely thankful! ❤️

Very kind. I like talking to her

Good Listener, and had a great conversation

Jenna is a great listener.

Thanks Jenna for helping me with the anger issues

Very good questions and insight.

Jenna rocks. They are super empathetic, supportive and caring.

She really cares about the people. She can help me with my anxiety crises and makes me feel so much better. One of the best! Thank u so much for your time!! Also, she ask me if can i come back to tell her how i am, so she's lovely

good listener. very helpful.

One of the best on this site , Jenna was very kind and considerate. Thank you

She was really sweet and caring. Seemed like a really good person.

they were really nice and empathetic, they helped me think through my emotions in a really deep way, i honestly cant even describe how relieving this chat made me feel, i feel like they understood and empathized with me perfectly, they made me feel less alone in what seems like an impossible situation.

Jenna is pure heart soul and very patient

a kind person that knows how to listen

Really helped me to understand what i was feeling and how i deal with that. Thankyou

Lovely to chat with! Very understanding and professional. Thank you Jenna!

Best listener out there, great person

I like her, she seems genuinely interested. Will def get back!

I really hope there isn't a character limit on this. The most empathetic and understanding listener I have had here. As someone with trust issues, I don't trust many people, but they really made me feel safe and gave me the space to open up without fear of judgment or any other reaction. They took the time to really understand what I was going through. I always know that I can count on them to be there for me, and am so thankful for the heart that they have for not only their members, but every member they come in contact with around the site. They have such a genuine soul, caring for everyone around them. Even after not chatting for awhile, they still remembered me and what we have talked about in the past and how it could affect how I am feeling. They know that sometimes I might just need a little pick-me-up, something to laugh about, and that sometimes I might just need someone there because I'm lonely. I am so thankful for them and everything they do here.

Jenna has definitely been one of the best listeners I have ever spoke with. She asked probing questions that were relevant and helped me to feel even better about our conversation. Thank you Jenna. :)

Amazing person

Jenna is really helpful. She guides me to think things through one step at a time and helps me make sense of things for myself. It feels amazing not to be judged. Thank you!

Empathetic, Compassionate, interested. Everything I was looking for . Thank You!

Great!!!

Best listener ever!

Easy to open up to, caring and laidback.

I don't even know where to start. I've never felt as understood and accepted in my life. There hasn't been a moment of chatting with Jenna that I felt uncared for. They clearly put their own opinions aside and listen to my babble. I tend to be all over the place, but they are able to follow it and still support me. I've had some tough issues that other listeners just abandon me with, but Jenna has stuck by me and heard me out. They have made sure I am safe countless times and have been able to hold me accountable to stay safe. They don't judge and just are there for me to bounce things off of or go on a rant. I honestly don't know what I would do with all that goes on in my head without someone to spurt it all out to. Jenna genuinely listens and cares, and this shows.

AMAZING

Lovely listener. Thank you Jenna! It was relieving to chat with somebody who understands. I look forward to us speaking again.

Very attentive and helpful. Thank you Jenna for listening!

She is amazing at what she does

Jace was supportive, patient, and understanding. They asked thoughtful questions without prying or judging. I felt safe talking about what was on my mind.

Jace was really good. They are very supportive and empathetic. They are a listener that will not make assumptions and will let you talk. They ask the right amount of questions. Also, it was just really good to talk with them!

Very good to talk to

Jace is lovely! They listened to me and helped me through my problem. They are super kind and caring, one of the nicest people on 7cups!

They helped me feel calmer about my incoming exam. This is a great listener. If you're having any doubts stop. They're amazing. One of the bests.

Jace was wonderful, She really listened to what I said.

Jace you are a wonderful listener. I was lonely and you still talked to me. I was a,person to you. High 5 to you and you better know your a good listener

Amazing listener with great empathy and fantastic skills to help you're into yourself.

She paid attention to what I said, Thank You.

Wonderful person. Always willing to listen

Very supportive.

Very helpful. I was referred to them and they were great. Helped me remember what I already knew

Thanks

Excellent listener, responds quickly and very caring, would recommend to anyone :D

Thank you for not judging me. Thank you for giving me more clarity. Thank you for understanding. Thank you for letting me talk without pressure. Please never underestimate the positive impact you have on people. You have done an incredible amount of good for me tonight!

Very easy to chat with. Asks real questions, not just "fluff" to keep the conversation going. A wealth of experience. Jace is just wonderful. They meet you right where you are at, and gently calms you and brings you comfort. I would recommend any person to talk to them. Jace is a really good example of what a listener is supposed to be. I hope they know how much they really just impacted my life for the better. Made me feel not so alone for once in my life. Thank you ❤️

Thank you so much for listening to me. You have been incredibly kind and really made me feel understood. It is rare that someone can handle hearing about my hopelessness and the strugggles I am going through without seeming stuck with me. You are a gem, Jace!

Jace is an excellent listener!

A beautiful person and such a wonderful listener/friend. Jacey is absolutely amazing. Thank you for making me feel like I belong somewhere ... Thank you for making me feel like someone cares. You've warmed my heart with your support and kind words. Thank you. :)

An excellent, professional, listener. Easily understands problems. Jacey is awesome

Jacey is awesome

I think Jace is great! One person who is there for you, you can always count on Jace!! :)

xxx Blue

Jace of Spades? You're a diamond.

They say a problem shared is a problem halved, and Jace certainly fulfils that brief. Thank you so much for sharing your time with me.

jace is one of the best listeners on this site they always bring a smile to my face when i see them in group chat and when i talk to them 1on1. i feel like i have a family when i talk to jace and i feel loved. :) thank you jace if it wasnt for you i wouldnt be here today :) thank you

i love you

jace is the best i lover her with all my heart shes is a best friend to me and really cares about the people she helps

Really awesome listener, thank you!!!

Very Helpful, inspiring, and a wonderful listener!

I felt very comfortable and it was so nice to have the help. They were very understanding and kind, and they made me feel like I wasn't so alone for a moment

Gracias por tomarse el tiempo para escuchar a mí y me ayudan a entender que aunque se sentía como no es gran cosa, me merecen ser escuchados.

Very helpful listener! :)

Jace is an incredible listener! I am so very appreciative of all of their kind words. For their ability to truly understand the situation I am in. And to stick by me! Could not ask for a better listener or a more spectacular human being!!!

Jace, you welcomed me when I was alone and lost. you made me feel at home, you gave me a safe place to talk and grow. Thanks to you, I experiences a lot of positive emotions that I did not even know about! You helped me to stand up and move forward. You made me feel accepted, wanted and loved. You are an exceptional person. I enjoy chat with you. I could never thank you enough for everything you did for me.

Jace was great. Helped me talk through how I felt and I was able to come up with a plan that feels okay.

here you have someone very attentitive and caring. Jace is very kind and supportive. You can tell them anything and you know it's between good hands.

SwordsandPens talked through my trauma with me making sure I was okay while sharing my story. She is one of the most kind and gentle listeners I have came across yet! Thank you, SwordsandPens for everything. People like you make a huge difference.

You were there when the world was attempting to crush me. You spoke and listened, and didn't judge. I cannot express how much that means to me to think a listener cares at all about me. Thank you, Heather

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