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Jgc5436
180 M Embraced 1
PathStep 4 Compassion hearts5 Forum posts1 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeSeptember, 2015 Member sinceNovember 22, 2014
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Worry Without a Reason
Anxiety Support / by Jgc5436
Last post
 November 30th, 2015
...See more Hey! So this is going to be long. If you would like to get to the point, keep on scrolling. So, I started school about 3 weeks ago and everything was fine. Until last Wendesday. I wasen't feeling well and I was allowed to stay home because my mother thought I got sick from my sister and I need to feel well for a wedding over the weekend. The next morning, same thing. I throw up, but my dad sends me to school. I was fine the whole day. Friday came and I had a football game to attend because I'm a part of the marching band. Again, my stomach is upset. I go to the bathroom twice. I ended up going home. On Saturday, I attended the wedding. I told my dad how nervous I was and then he yelled at me saying how this was my cousins special day and that there was already stress in the air. My stomach didn't hurt at all. Now my stomach hurts hours before bedtime and in the morning due to worry. I can't eat a proper breakfast and if I do, I have a higher chance of throwing it up. And then I end up eating 2 lunches because I'm starving. I'm already trying the remedys of chewing gum to reduce stress, deep breathing, and keeping a rubber band on my wrist so I can snap it when I feel worried. But I need to know how to get rid of this. I've never felt like this in my life and I need to know how else to fix this. Help!
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