Hello, and welcome... I'm here because of my past experiences battling alcoholism and obesity, and my desire to hear from others who may be having the same struggles that I have been able to overcome.

If the mere idea of admitting to another person that you have concerns about alcoholism terrifies you, I know that terror myself. I've now been sober for years and grateful for a new lease on life.

If you are not happy with your current weight but don't know much about weight management, I have been there myself. I lost 155 lb., dropping from a size 22 to a size 2. It CAN be done.

It can be hard to know how to get started if you've never done this before, but just showing up to try is half the battle, and here you are!

If I happen to be offline, you may drop me a message and it will pop up on my phone. If I'm online, I'm ready to chat immediately unless I'm already chatting with someone else (I never multi-task; if I'm talking to one person, that conversation is the most important thing to me at the time and I will never interrupt it.)

I'm happy you have found 7cups and I hope you'll find it a very helpful and encouraging place to spend time!