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LadyAlastrina
177 M Embraced 1
PathStep 5 Compassion hearts32 Forum posts3 Forum upvotes11 Current upvotes11 Age GroupAdult Last activeFebruary, 2024 Member sinceDecember 1, 2023
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Hi, all
General Support / by LadyAlastrina
Last post
 December 6th, 2023
...See more Hi, I'm Alexis. I'm 41, and live by myself with my cat. In November of 2021 I lost both my dad and my partner in roughly a 24 hour span. I'm still dealing with the grief and trauma from that. 2 years later, I started journaling to deal with some of the crap in my head, and I think I've made some progress. I'd like to start talking about some of it, and I'm pretty proud of myself.
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Slogging onward
Grief & Loss / by LadyAlastrina
Last post
 December 1st, 2023
...See more Hello. In November 2021, I lost my dad to suicide and the next night I lost my partner. Most of 2022 I don't remember, but after getting my butt kicked 2 Halloweens in a row, it became apparent that I cannot navigate this grief journey myself. The tools I currently have just aren't working, and the techniques I used as a teen are definitely not working. 😅 Anyway, between the grief and trauma, I'm at a point where I feel mentally settled enough to start processing this crap in a healthy way and learn how to be a whole person again.
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