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Linuen
2,333 M Hopeful Heart 4
PathStep 65 Compassion hearts43 Forum posts3 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeApril, 2024 Member sinceMay 3, 2017
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I am still angry at him after breakup
Relationship Stress / by Linuen
Last post
 December 10th, 2022
...See more I ended things with my long term partner after coming to terms with just how much the relationship was lacking for me. I accepted so many things because I love him and that's how he is. But I ended up losing my sense of self and feeling unworthy of things that I used to consider normal and expected from a partner. Sadly we still need to live together as I look for a new place to live. I find myself being angry at him and scolding him for the past. So now I walk around like a shell of a person and still holding on to the past. How can I stop these repetitive thoughts? Any tips on how to stop reliving the past? I am worried that these communication patterns are deeply rooted in me due to my childhood trauma and I bring to all my relationships. Thanks to everyone who read my ramblings.
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