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LittleSquirrel
1,645 M Little Steps 6
PathStep 12 Compassion hearts22 Forum posts5 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeAugust, 2018 Member sinceJuly 30, 2015
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Can't seem to find a way out
Depression Support / by LittleSquirrel
Last post
 August 2nd, 2018
...See more I have depression since I was 10, I'm 32. 5 years ago I started medication when anxiety and panic started and I got into a state where I could eat thinking I would suffocate. I feel for a bit more than a month that my depression is in a new low that I haven't felt like in 20 yrars. Although i think constantly about dying I have trying very hard to look for something, if not a way out of my state just something that I can follow to feel better. I can't find anything... There absolutely nothing inside of me or outside me. I can't feel but desperation and distress. I do therapy mainly focus on emrd. My family is chaos and problematic, i live alone and I have no real friends. I desesperly need something to hold, anything please
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