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LovingNorth7517
257 M Embraced 2
PathStep 4 Compassion hearts13 Forum posts5 Forum upvotes9 Current upvotes9 Age GroupAdult Last activeSeptember, 2020 Member sinceApril 8, 2020
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I Need coping strategies
Anxiety Support / by LovingNorth7517
Last post
 September 9th, 2020
...See more Hi I'm new to the app I'm in teenager in high school I've pretty much be a really anxious person my whole life and it's been getting worse lately and they told my parents some therapist but my parents told me I'll be fine that Im just imagining it,But Im really not when I get up to do a presentation at school I feel like people are laughing at me and staring And my legs start to shake and I can't breath or when I take A test and it gets so quiet and my stomach starts to growl and I feel like everyone can hear it and I feel so embrassed and I feel nauseous and I can't concentrate. My parents aren't helping and it's getting worse so I need coping strategies 😕
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