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Lyra101
1 5,743
L Helper 8
5 star rating
Rating
Number of ratings1 Number of reviews1 Listens toOver 18 LanguagesEnglish Listener sinceJun 12, 2026 Last activein last month GenderFemale PathStep 132 People helped27 Chats70 Group support chats0 Listener group chats0 Forum posts18 Forum upvotes14
Bio

I have a deep background in behavioral psychology and leadership. I spend my time writing about human behavior, volunteering on the ground at a substance rehabilitation clinic, and remotely mentoring refugee youth who are navigating immense life transitions. Because of these experiences, I am very familiar with helping people untangle stress, anxiety, emotional burnout, and overwhelming life changes. No matter what you are carrying today, whether it be academic pressure, relationship struggles, or just general chaos, you don't have to carry it alone. I am here to listen whenever you are ready to talk.

Recent forum posts
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Why One Good Friend Is Enough
Relationship Stress / by Lyra101
Last post
 July 18th
...See more There is a lot of pressure to have a huge social circle, but I think having just one solid friend is enough. That one person to listen, laugh, or just hang out with makes life feel so much more manageable. I’m curious: what are your favorite low-key things to do with that one special friend? Let's talk about why quality beats quantity.
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Categories
Managing Emotions
Bullying
Anxiety
Self-Harm
Breakups
Alcohol/Drug Abuse
Family Stress
Financial Stress
Exercise Motivation
Social Anxiety
Getting Unstuck
Loneliness
Student Life
Relationship Stress
Women's Issues
Self-Esteem
Addiction
Racial & Cultural Identity
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Badges & Awards
28 total badges
Listening Ear Anxiety Depression Listener Oath Verified Listener Refresher Exercise Motivation Affirmative Listening Ace Social Anxiety Community 101 7 Cups Intern Loyal Friend Tick Tock Fellow Friend Steadfast Soul I First Community First Chat First Post Five Steps High 5 Hang 10 Open Door Peer Training 01 Peer Training 02 Peer Training 03 Peer Training 04 Trainee
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