I am a Christian Life Coach. I believe in taking care of our bodies, minds, and souls to live a balanced life.
I have been through a lot, from being an ADHD child (before it was called that) from a divorced family to depression, anxiety, panic attacks, domestic violence, and chronic migraines. I suffered being apart from my family due to work in a different state and being falsely accused of something I did not do, I grieved the sudden loss of my baby brother, and I have been lonely, oh so lonely! I did not think I would make it anymore. I worry about everything and try to work on that every day because God made me strong and He has me on the palm of his hand. I survived! I work hard to get better and keep a smile on my face and I know you can too.
It was hard to get out of that rabbit hole of self-pity which only made me more miserable but I made it. I am here, I am alive and I did not give in to hopelessness because we are not here to give up or to be a victim, we are here to shine and help others, and in return be happy following our purpose.