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McIntoshP |
Listener - Beginner 2

Listener Rating
4.5 star rating

Hello, and welcome to 7 Cups of Tea! I am very happy that you found this website and my page, and I am very proud of you for reaching out for support. I am a trained and active listener, and more recently an intern.

I will do my best to organise a time to chat if I happen to be offline; just send me a message. If I am online, expect a reply within 5 minutes!

I have struggled with anxiety, depression, and an eating disorder, therefore I like to consider myself particularly experienced when it comes to helping people battling similar things. You are worthy of support and I would love to be the one to be there for you.

(Ich kann auch Deutsch sprechen, wenn das für Sie bequemer ist.)


Number of Ratings: 12
Number of Reviews: 2
Listens to Over 18
Languages English, German
Listener Since Nov 10, 2016
Last Active over 6 months ago
Gender Female
Progress Path Step 29
Cheers 1,991
People Helped 13
Chats 18
Group Support Chats 0
Listener Group Chats 1
Forum Posts 0
Forum Upvotes 0
Growth Path Timeline
  • Exercise completed!
    Share Gratefulness
  • Exercise completed!
    Welcome a Newbie
  • Exercise completed!
    Support Guide
  • Exercise completed!
    Most Important Thing
  • Exercise completed!
    Chat Session Reflection
  • Exercise completed!
    Take a General Request
  • Exercise completed!
    Simple Breathing Exercise
  • Exercise completed!
    Simple Breathing Exercise
  • Exercise completed!
    Chat Session Reflection
  • Exercise completed!
    Practice Mindfulness

Feedback & Reviews
very helpful. I have struggled with anxiety for years and SACB is the first person that has made me feel safe, comfortable and listened to. I want to speak to her everyday, she didn't make my problems seems ridiculous and suggested different breathing exercises frequently "in case discussion anxiety increases anxiety" which was nice because it reminded me to stay calm whilst talking which made the experience pleasant and helped me get the best out of it. She also planned a time for us to meet again, she follows up and really cares. I feel like i made a good friend today. Thanks.
Thank you
Badges & Awards
Affirmative Reflection Chat & Text Listening Ace Active Listening Loyal Friend Tick Tock Five Steps Hang 10