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Melindaann
362 M Embraced 3
PathStep 52 Compassion hearts15 Forum posts2 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeMay, 2023 Member sinceFebruary 1, 2023
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Depression
Depression Support / by Melindaann
Last post
 August 1st, 2023
...See more Hi I'm looking for support for anxiety and depression and mood disorders I have 2 children I'm a stay at home mom and currently have been dealing with major anxiety and depression again to where I don't want to get out of bed and everyday life is hard again I want to learn how to cope and control my emotions I'm looking for more support and help controlling my mood swings and outbursts and I'm hoping learning coping skills and this will help better understand my triggers and emotions I do suffer from childhood trauma. I’m just looking to find someone out there who who experiences the same and who will listen and understand
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Coping skills
Anxiety Support / by Melindaann
Last post
 February 8th, 2023
...See more Hello everyone I could use some major coping skills that people have tried to be helpful I’m 34 and a stay at home mom and recently my major anxiety has been horrible and everything has been pushing me over the edge and I was just trying to see what works for others that I could try so I wouldn’t get so irritable all the time or have those panic attacks over the smallest things! 5
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