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Mindfulcrissy
145 M Embraced 1
PathStep 4 Compassion hearts9 Forum posts10 Forum upvotes7 Current upvotes7 Age GroupAdult Last activeJanuary, 2020 Member sinceJune 8, 2019
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I wanna help my sister
OCD & Related Behaviors / by Mindfulcrissy
Last post
 July 15th, 2019
...See more Hi there I don't have OCD but my sister does, and I'm here to ask if anyone can share tips on how I can help her. She's had OCD for 4yrs but only got diagnosed a year and a half ago. She was placed on medication which started helping her ,she fell off and got horrible withdrawal symptoms and ever since then she refuses to go back on medication. My family has tried encouraging her to seek therapy but it isn't the easiest thing to access in my country and she keeps putting it off.
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A BIT SKEPTIC
Anxiety Support / by Mindfulcrissy
Last post
 June 24th, 2019
...See more Has anyone one here ever used the listeners section. If so can you share your experience, I want 2 try it but I'm skeptic.
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My mind is making me sick😰
Anxiety Support / by Mindfulcrissy
Last post
 June 22nd, 2019
...See more Does anyone experience intrusive thoughts that lead to anxiety? If so and you have any tips plz share them with me I'm having a hard time right now.
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So Embarrassing
Anxiety Support / by Mindfulcrissy
Last post
 June 18th, 2019
...See more A few days ago I had my first consultation with a doctor about my GA & SAD. I Knew about my appointment 2 weeks in advance so I mentally prepared myself and what I was going to say. Fast forward to the day of my consultation. While trying my best to keep myself calm and talk to the doctor I had a sudden anxiety attack and then a panic attack it was so embarrassing I ended my consultation in tears. Its been three days since then but I can't stop replaying the incident in my head and feel sick about it.
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