Skip to main content Skip to bottom nav
Missanonym
113 M Embraced 1
PathStep 3 Compassion hearts8 Forum posts3 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeJuly, 2020 Member sinceJune 4, 2020
Bio
Recent forum posts
Missanonym profile picture
Panic attacks
Newbie Hub / by Missanonym
Last post
 April 4th, 2022
...See more So I recently started facing panic attacks that were triggered due to severe and prolonged anxiety. I have been facing anxiety since I was a child but it got really bad this year. I used to be pretty outgoing and confident and spontaneous but this year has led me to be socially conscious, mentally frustrated and now I'm facing panic attacks. I feel a pang of anxiety even when I have to call my friends. I didnt get into college because I messed up my interview cause I was shaking the entire time and couldn't think straight. I scored horribly on my finals for my last year of high school cause I was so anxious the night before that I couldn't sleep ... it's getting bad and I would really like advice on how I can control it...
Search more from @Missanonym
Considering Therapy?
Talk to an expert therapist
Badges & Awards
6 total badges
Hand Shake First Post Reaching out Helping out First Compassion Forum Friend
Report an issue