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MostColorfulHello |
Listener - Scholar 6

Listener Rating     
❤
Hello. I'm happy you've found me on 7 Cups of Tea - it has been a welcome resource for my personal growth. I've had my share of ups and downs in my life but I've made it through all of them - and you will too. I have a long history of dealing with depression, anxiety, and social phobias - and like to think that my experience there makes me better suited to helping others with similar issues.
There's very little that makes me uncomfortable or that I find triggering, and I will do my best to be present and supportive for you no matter what your reason is for coming here.
If I'm online, please drop me a message about anything and everything.
♥
"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.'" —Kurt Vonnegut

need a tea recommendation?
→ http://guayaki.com/mate/60232/Yerba-Mate-The-Antioxidant-Powerhouse.html

My background is in Psychology, Pharmacology as well as Art History.

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Q: What is it like to have depression & anxiety?
A: Depression and anxiety are those 2 friends you never invited over in the first place - and they want to sponge off of your energy and consume your happiness. The key is that they are created and dwell inside of our OWN minds and we can control and manage them. You can choose to "make friends" with them and acknowledge their pettiness *and* push them into their own corner - but getting rid of them is a much tougher chore. Having a plan in place for when either or both of them show up is ESSENTIAL to managing the stressors that they carry along. Tell anxiety - out loud: "NOT today - and tomorrow isn't looking promising, either." WE are in control of our self - it just takes patience and understanding to manage the bad guys.

YOU can do it - start today.

remember - out loud if you have to - and be FIRM, like driving an evil spirit from your home:

"NOT today - and tomorrow isn't looking promising, either."
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❤
Number of Ratings: 27
Number of Reviews: 10
Listens to Over 18
Languages English, Bengali, British Sign Language, French, Hawaiian, Latin, Spanish
Listener Since Jun 24, 2015
Last Active over 6 months ago
Gender Non-Binary
Progress Path Step 132
Cheers 46,504
People Helped 71
Chats 704
Group Support Chats 56
Listener Group Chats 12
Forum Posts 60
Forum Upvotes 49
Categories
Depression
Managing Emotions
Work Stress
Panic Attacks

Anxiety
LGBTQ+
Parenting
Sleeping Well
Breakups
Family Stress
Feedback & Reviews
Awesomenuss.
wanted to let you know that I am very happy to have found you. :)
What a life-saver! So glad I finally found someone fluent in British sign-language. Kaleb is a healer.
So very extremely helpful. What a delight he is to chat with!
thank you kindly for the help
Beautiful person interesting and kind
Kaleb was incredibly kind and let me start off when I was ready. He let me know that he was following while I described what I needed a listener for. He asked some questions and gave kind words of encouragement. Once I said my piece, Kaleb engaged in a few minutes of small talk to ensure I was okay. Kaleb also asked if I had supports IRL. Fantastic Listener- it felt like I was talking to someone I had known for years. Very perceptive and kind. Thank you,, thank you, thank you!
appreciative of the calmness and care.
yay for 7 cups and for ColorfulEagle75 ❤
thank you for being there ❤
Badges & Awards
Listening Ear Long Ears Magnet PenPal Jester of Smiles Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Graduate Love Bug Refresher Light Chat Voice Ray of Hope College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Startup Support Feedback PH Upvote Perinatal Schizophrenia Getting Unstuck 2nd Birthday Party Sparkler Loyal Friend Tick Tock Fellow Friend Five Steps Hang 10
Questions Answered
What does depression feel like?
June 25th, 2015 7:47pm How would you describe depression?
July 10th, 2015 10:30pm How to get rid of depression?
June 24th, 2015 2:22am How can I deal with feelings I can't find words to express?
July 1st, 2015 9:45pm How can I learn to control my emotions when I don't even know what they are?
June 26th, 2015 5:39pm Why do I feel so numb all the time?
June 24th, 2015 3:39pm Why do people hate me for no reason?
June 24th, 2015 2:23am How long does a panic attack last?
June 26th, 2015 5:40pm How can I calm down during a panic attack?
June 25th, 2015 1:31am How do I know if I'm really having a panic attack or if I'm just freaking out?
June 25th, 2015 1:32am Can anxiety cause me to feel depressed?
July 10th, 2015 10:33pm Why am I nervous around my girlfriend?
June 24th, 2015 2:22am How do I know if I'm gay, lesbian, or bisexual?
June 25th, 2015 1:17am How can you tell if you are a boy or a girl, or something else entirely?
June 25th, 2015 1:16am Sexual attraction: What's the difference between romantic attraction and sexual attraction?
June 25th, 2015 1:19am How can I tell my parents that I'm gay?
June 24th, 2015 2:20am Why do I keep waking up too early in the morning?
June 24th, 2015 2:21am I'm stressed out and when I try to go to sleep I can't shut off my thoughts. What should I do?
June 24th, 2015 2:25am Why can't my mind stop thinking when I'm trying to sleep?
June 26th, 2015 5:37pm How long does it take to get over someone?
June 25th, 2015 1:30am My boyfriend or girlfriend wants to break up with me, how can I change their mind?
June 25th, 2015 1:29am Is it okay to be single forever?
June 28th, 2015 12:49am What should I do when my boyfriend ignores me?
July 1st, 2015 9:43pm