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NathanATX
75 M Embraced
PathStep 31 Compassion hearts5 Forum posts5 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeFebruary, 2016 Member sinceDecember 27, 2015
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Hello
Healthy Living / by NathanATX
Last post
 January 2nd, 2016
...See more Nathan from Texas here. This thread called out to me so I'll do my introduction. I heard about this community on Lifehacker and here I am. Sleep and rest are difficult for me. I get anxious about the million things I have to do, then when morning comes I'm ashamed I didn't do them and want to hide in my dreams. I'm working on mindfulness, relaxation, and self-love. I'll keep everyone posted.
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