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Nequam
1 1,293 M Little Steps 4
PathStep 13 Compassion hearts60 Forum posts4 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeAugust, 2026 Member sinceApril 24, 2021
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Skin Picking
Self-Harm Recovery / by Nequam
Last post
 April 25th, 2021
...See more Hey! Good day! I've been struggling about skin picking. It became my habit. I'm frequently doing it unintentionally as long as my hands and mind aren't busy. It's hard to control and prevent it. Me and my mom always argue about it but I can't stop. I know it's hard to control on my own and it needs someone to help me ignore or avoid it. And sometimes, there's something abnormal in my behavior.. like everytime me and my mom argue, I always feel like worthless and starts to bang my head on the wall while crying silently. It's difficult because in our country, mental health isn't the one of the most priority.
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OCD
Depression Support / by Nequam
Last post
 April 24th, 2021
...See more hi, I'm 20 y/o. and I'm experiencing OCD, or skin picking, and anxiety, well also suicidal thoughts. my mom and i are always arguing about me picking my lips, or the skin beside my fingernails or callouses, like... it became my habit. and there are also times that when me and my mom argue, i always started to cry, banging my head on the wall while silently crying, going out of the bathroom like nothing happened even if my eyes are like puffs and reddy. i do always feel like I'm having two faces, I'm very expert at hiding my feelings but I don't know how to.. you know.. express and let it all out, afraid that they might say I'm just over reacting and it's just nothing. even my own relatives or family doesn't know what's on my mind, sometimes I'm becoming a short-tempered person. I don't like having a bad day, I don't like arguing because once it started, it'll ruin my day and next... I don't know how to cope up with it. I don't have any emotional support from any. i sometimes pity myself for not being able to be strong, like... i can make myself LOOK strong, but I'm not. good at hiding and pretending, but my heart feels like about to explode. i also feel like my habits aren't normal anymore.
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Worthlessness
7 Cups Online Therapy / by Nequam
Last post
 April 24th, 2021
...See more hi! I'm new to the community. I'm wondering if there's someone professional who can identify what kind of mental disorder i have through signs or any symptoms I'm having now. hope i can have some private sessions with it.
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