I help my clients find their strengths and utilize them to improve their difficulties. I focus on your experiences and preferences in therapy and rely on your feedback to provide you with the service you need. I have experience with treating interpersonal and personal difficulties. I also have experience treating anxiety, depression, and other mental disorders. I look forward to working with you to meet your goals!
|License||2014001192 MO USA|
|7 Cups Monthly Rate||$150|
|In-Office Rate (per hour)||$100-$130|
In short she helped me focus my energies towards a positive goal and gave me excellent feedback on my issues. Two thumbs up to her.
She is very kind and listens to you. Extremely helpful.
Polly has given me fantastic information to help me cope with every day anxieties and negative thoughts. I'm really appreciate what she does.
I was in therapy for 5 months, and I am very satisfied with the amount of support I have received from Polly. I definitely recommend her. She is a very empathic and understanding person. I could speak about every problem freely, without fearing judgement, and we talked about the same subjects as often and as long as I needed it. <br /> The responding time was very quick, and regularly exchanging messages gave me a sense of stability in life, which was a completely new experience, giving the turmoil I was in before starting therapy.<br /> We worked on a variety of topics, some were very traumatic and difficult to cope with, other were just annoying everyday life situations. I learned that our thinking gets translated into the mood faster than we think, and that if I want to help myself, I need to focus on what I can do, instead of drawing worst case scenarios. I feel less anxious now, and more relaxed about future. Even if I happen to have a bad day, I know that it will pass and that I will be back to being myself in no time. I try to pay more attention to the future now, and remember that the future has the potential for being better than the past. <br /> Thank you so much! -- Helba