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PosiPotato
3,400
L Beginner 9
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Rating
Number of ratings8 Number of reviews3 Listens toOver 18 LanguagesEnglish Listener sinceJan 22, 2018 Last activeover 6 months ago GenderFemale PathStep 157 People helped6 Chats19 Group support chats4 Listener group chats1 Forum posts37 Forum upvotes55
Bio

Hi there! I'm glad you found me on 7 cups :)
I'm a trained active listener and I like to support people going through depression, anxiety, ADHD and struggles involving healthy living, relationship stress, and self-esteem. I have been through these issues in the past myself and will be able to hopefully understand you on a deeper level. I believe that with love and compassion for ourselves and others, we can overcome any obstacles in life. I would love to offer you a listening ear and words of encouragement. If I'm online, then please feel free to start a chat! Otherwise, send me a message and we can connect when I return :) I'm so glad you are here!!

Recent forum posts
The One Thing I Do When I'm Depressed is...
Depression Support / by PosiPotato
Last post
 June 2nd, 2020
...See more What is the one thing you do to help yourself feel better when you're experiencing depression? It can be anything at all, even simple things such as a longer warmer shower and listening to music or sounds of nature before bed.
Try One Positive Attempt for Today :-)
Depression Support / by PosiPotato
Last post
 February 15th, 2018
...See more Hi everyone, I'm so happy you're here! I wanted to try and get a discussion going... What is one thing that made you smile today? Share below :-)
Do you Say Sorry too Much?
Anxiety Support / by PosiPotato
Last post
 February 5th, 2018
...See more Hi Everyone, PosiPotato here :) I read this recently, and it really made me think... hopefully it does the same for you all here! Im sorry for bothering you. Im sorry for crying. Im sorry for being too much. Im sorry for not being enough. . Sorry. Its a word we use entirely too often to apologize for the space we take up. In the past - and even now sometimes - I apologize too much. I throw out this word when Im feeling less than or like I take up too much space for any situation. Its time we stop letting anxiety speak for us. Stop apologizing for baring our souls. For showing vulnerability. For being ourselves. For loving too much, or caring so much. This isnt something to be sorry about - they are qualities we must praise. If you feel its warranted, always apologize. But, if you have people in your life who make you feel like you have to constantly apologize for being you - say goodbye instead. They dont understand or deserve you in your true form. Lets start taking up space. Be proud and confident where we are. Dont apologize for you. Celebrate it. ❤️ Do you say youre sorry too much? Share here :)
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Depression
Work Stress
Anxiety
Weight Management
Exercise Motivation
ADHD
Social Anxiety
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Relationship Stress
Self-Esteem
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