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Remember2Breathe
731
L Novice
Listens toOver 18 LanguagesEnglish Listener sinceNov 27, 2016 Last activeover 6 months ago GenderMale PathStep 56 People helped3 Chats9 Group support chats0 Listener group chats0 Forum posts3 Forum upvotes6
Bio

Thank you for being.

I'm a trained active listener & meditation instructor/breathwork coach. I was trained with the Meditation Learning Center working with folks who suffer from anxiety and stress as well as working with others who are dealing with addictions, which I have my own experiences overcoming (alcohol).

Over the years I've also had and continue to help family members move through grief.

I write poetry and articles about meditation. Despite often eating vegetarian, my east coast roots sometimes have me craving delicious seafood. I used to work in advertising. I do a lot of traveling, and have lived in Egypt & Canada for a time. 

How may I help?

Thank you for being.

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Depression
Managing Emotions
Anxiety
Forgiveness
Grief
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