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SevenNoel
1 494 M Embraced 4
PathStep 20 Compassion hearts16 Forum posts2 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeNovember, 2024 Member sinceFebruary 8, 2021
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Relationship Stress / by SevenNoel
Last post
 November 12th, 2024
...See more Me and my partner recently decided to take a break (I can’t tell if it’s a break or a breakup, im a little confused but I want to ask him in person) from our relationship due to me needing to heal from personal (recent) trauma, and my partner needing the time to take care of themself and their mental health (which is so fair and so valid).  We actually ended on really good terms and we communicated about it and all they keep asking of me is to take care of myself and to be kind to myself for them (because they have made a clear boundary of wanting space and being alone right now so communication is very short, long response times, and distance). Before I left their house (after we decided to split), they gave me a blanket, their hoodie, and let me keep their bass and promised that I’d see them again.  I’m having a hard time not reaching out and talking to them because im so used to doing so. I’ve found myself feeling so lonely and dealing with these heavy emotions completely alone. I just want to cry to him like I usually would and I just can’t. For the last 5 days I’ve mainly cried and slept. It’s all I can find myself ABLE to do.  I guess what im saying is im having a hard time distracting myself from this whole thing. I can’t even listen to MUSIC, and that’s like 97% of my life and I’ve just never been unable to listen to it before without sobbing. Whenever I just disassociate all I think about is how much i wish he was here. I just don’t know what to do with myself. I feel scared and sick to my stomach. I feel so alone. 
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