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Starfox312
150 M Embraced 1
PathStep 11 Compassion hearts10 Forum posts4 Forum upvotes21 Current upvotes21 Age GroupAdult Last activeMarch, 2020 Member sinceJuly 26, 2019
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Weekend Panic Attacks
Anxiety Support / by Starfox312
Last post
 December 16th, 2019
...See more I keep having Sunday panic attacks about various things & then I spend half my weekend obsessing about something that makes no sense or an issue with my house that's ongoing & never caused a problem but suddenly I'm sure it's going to make me sick or cause something horrible to happen & I can't think about anything but that for DAYS. It's not every weekend but it seems to happen disproportionately on weekends & I have no idea why. More time to think maybe? I woke up & freaked out at 5:30 this morning & I've been trying to calm down ever since. I'll go into work tomorrow exhausted. 😞 Also can we all agree that Reddit threads should not be looked at when anxious? Dr. Google is the worst....
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I wish I could relax
Anxiety Support / by Starfox312
Last post
 December 12th, 2019
...See more I just want pne weekend where I can feel completely fine and not have panic attacks that there's something horribly wrong with me. Although at this point I feel like if I actually did feel that way I would just panic thinking that something's wrong that I haven't figured out yet.... I just want two whole days where I feel like I'm healthy again, and everything's OK, and I can just relax and be happy. Or even just one whole day. Sometimes I feel like I'll never have that again. Every week I think OK, this is my weekend to just sleep in and read and not have to deal with anything scary, but then something comes up. I just want a panic-free weekend, that doesn't seem like too much to ask for....
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