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Strawberrypossum123
4,874
L Helper 4
5 star rating
Rating
Number of ratings1 Listens toOver 18 LanguagesEnglish Listener sinceJul 9, 2023 Last activeover 6 months ago GenderFemale PathStep 16 People helped25 Chats80 Group support chats0 Listener group chats2 Forum posts1 Forum upvotes4
Bio

Hello, here to listen and offer support. I hope to help people and also grow myself as a person.

Recent forum posts
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Grounding yourself in psychosis
Bipolar, Schizophrenia & Psychosis Support / by Strawberrypossum123
Last post
 July 14th, 2023
...See more Has anyone else found certain grounding techniques that help them while in psychosis? For me some things that help are: *Having a supportive person around and explaining to them how they can recognize and support you through periods of psychosis *Asking myself questions like the what's time and place of where i'm at what's my name how old I am etc. *Engaging in something simple like a game of tic tac toe *listening to peaceful music *having something soft to hold like a fuzzy teddy
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Categories
Self-Harm
Domestic Violence
Loneliness
Self-Esteem
Schizophrenia
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