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Sugarapplefairy5
1 1,392 M Little Steps 4
PathStep 1 Compassion hearts127 Forum posts6 Forum upvotes13 Current upvotes13 Age GroupAdult Last activeSeptember, 2024 Member sinceApril 27, 2024
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Medication to treat depression/anxiety
Depression Support / by Sugarapplefairy5
Last post
 May 14th, 2024
...See more Hey I just recently got put on medication. Sertraline to be specific but I'm worried about side effects or it not working and making things worse. I was wondering if anyone has tried this before and what their experience was like with medication?  P.s has medication and therapy helped together or one has helped more than the other? 
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How do people cope with anxiety?
Anxiety Support / by Sugarapplefairy5
Last post
 April 29th, 2024
...See more I've had anxiety and panic attacks for so long and I'm still experiencing it but I find it so hard to manage it well. I've been referred to therapy so I'm currently on the waiting list and it's been 3 months now. I just feel like no one really takes it seriously and I feel alone having to deal with this struggle because its so exhausting mentally and physically :( I used to be so productive and an outgoing person but the past year my mental health has been terrible to the point it gets in the way of me completing important assignments and it doesn't help that I always worry about so many different things at once and it can become so overwhelming. I struggle to even get basic tasks done and I stopped attending my lessons because I've been feeling so out of it and now that I have assignments to complete around the corner it doesnt help knowing that I wasted so much time and I'm just going to fail.  My parents always get into arguments which results in my mum leaving and always coming back and leaving again. The the other day I got into an argument with my dad because I defended my mum and he literally disowned me on the spot and said he doesn't care if I was dead or about my wellbeing. As much as I don't want that to hurt it does... sorry for the rant 
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