Hello dear reader,

My name is Lily. I myself suffer from depression and some other things. Ive always wanted to help others and have been doing so for a long time. I was a supervisor and counsellor on a big website for 6 years and was an admin on a Facebook group for people with MH issues for a while. Ive also done several courses for instance in becoming a DBT assistant coach.
I do not judge, I am simply here to listen to you and maybe I can offer some tips of things Ive learned or things that help me though obviously what works for one might not work for another. So would never assume to know whats best for you or what you should do in any given situation. But maybe together we can find some ways to help make you feel a better.