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TheSillySadGirl
326 M Embraced 3
PathStep 10 Compassion hearts9 Forum posts1 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeFebruary, 2019 Member sinceFebruary 6, 2019
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Help controlling my anxious thoughts to prevent panic attacks
Anxiety Support / by TheSillySadGirl
Last post
 February 10th, 2019
...See more Im looking for tips and strategies to help me control my thinking so I do not lose control. Ive struggled with anxiety for a long time and it interferes with relationships and more. I cant expect people to bend over backwards for everything so I need to learn techniques to stop me from jumping to conclusions.
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