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Tigrillo
963 M Little Steps 2
PathStep 4 Compassion hearts36 Forum posts2 Forum upvotes0 Current upvotes0 Age GroupAdult Last activeFebruary, 2018 Member sinceNovember 16, 2017
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Help with sleepiness?
Depression Support / by Tigrillo
Last post
 November 22nd, 2017
...See more I feel like this all the time. I'm yawning all day even if I get to sleep 6-7 hours. I try to regulate my bedtime so I dont go one day sleeping at 3 am and the next at 12, but it hasn't helped much. I also don't drink coffee because it makes my stomach sick. And I'm getting so so tired of this, because I have so much stuff to do everyday but my energy levels are always so low that I always end up delivering work past the deadline, and that just induces more stress and anxiety to the whole mix. Any tips on dealing with that??
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