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Torfrida
314 M Embraced 2
PathStep 5 Compassion hearts9 Forum posts1 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeSeptember, 2024 Member sinceApril 6, 2017
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I have a strange, specific anxiety
Anxiety Support / by Torfrida
Last post
 February 27th, 2020
...See more Hey, This is my first post. Well, I have no idea how this started exactly but on a few occasions (the first one going back to 6 years ago) I had battled with my own thoughts of self-destruction in a large social settings (conferences and some social or formal gatherings). It must of been the satete of my mind but I think having experienced it once re-triggered the situation when I was in similar settings. Basically my focus would be on my bladder and my fear was I would lose control of my bladder and embarress myself in front of literally hunderds of people. Unfortunately when in very largeg group settings my mind seems to be re-triggered. Has anyone else had this specific issue and what would you reccommend to deal with this? Obviously this makes my experience rather unpleasant when I should be enjoying the occasion. Thanks
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