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TreeFish
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PathStep 1 Compassion hearts12 Forum posts2 Forum upvotes1 Current upvotes1 Age GroupTeen Last activeDecember, 2024 Member sinceDecember 7, 2024
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How do you cope with panic attacks?
Anxiety Support / by TreeFish
Last post
 December 7th, 2024
...See more I’ve struggled with anxiety since I was like 8. And recently, like in the last 5 months I’ve noticed it get worse. I’m under exam stress, leadership role stress, and we’ll just a whole lot else. But like does anyone have any advice for what to do when a panic attack/ anxiety attack hits???
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