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Unchained
2,535 M Hopeful Heart 5
PathStep 25 Compassion hearts43 Forum posts5 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeJuly, 2024 Member sinceApril 14, 2016
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Feeling Self Destructive
Anxiety Support / by Unchained
Last post
 April 17th, 2020
...See more My anxiety is out of control lately I feel like my heart is about to explode and the night terrors are back. I think it is all the change and all of the emotions from past trauma I have bottled up in an attempt to feel normal it's like everything is trying to break out and I just keep pushing it down. I feel like I am destructing from the inside out and I am so scared I am going to blow up and ruin relationships around me. I am already pushing people away.
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