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VeraBorisova
1 729 M Little Steps
PathStep 27 Compassion hearts66 Forum posts23 Forum upvotes31 Current upvotes31 Age GroupAdult Last activeSeptember, 2026 Member sinceDecember 19, 2018
Bio

Hey there! Glad that you stopped by. My name is Vera and I love books, writing, animals and photography. I'm looking for friends so you can leave me a message if you want to talk to somebody. I have some experience with anxiety and depression, so if you're struggling with that too, I can definitely relate. 

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All advice for getting out of depression is just act like you're not depressed?
Depression Support / by VeraBorisova
Last post
 August 29th, 2025
...See more Do you ever feel like the advice people give about getting out of depression is to live like you don't have depression? Fake it till you make it. To me at least it sounds like you say to someone your leg is broken and they say "just walk around a little bit, you'll feel better, your problem is that you're not using your leg". Eat healthy, exercise, socialize... I can barely do all of these things when I'm feeling ok, let alone when I'm in depression. Engage in pleasurable activities - well, that's exactly the problem, nothing is pleasurable anymore.  Do you find that to be true or maybe I'm just too negative?
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