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Yoyokat
242 M Embraced 2
PathStep 4 Compassion hearts12 Forum posts3 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeNovember, 2021 Member sinceMay 31, 2021
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I need help facing a trigger head on
Trauma Support / by Yoyokat
Last post
 November 16th, 2021
...See more I have recently chosen to just expose myself to a trigger hoping to feel better about it. Any advice would help. I'm terrified and it doesn't feel fair to have to do this but I don't have a choice and very very alone with how I feel. Ever since I have made this decision I have been crying and having panic attacks daily and I am so tired...I just want to feel better even though I know it will take time.
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