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Zozio2007
209 M Embraced 2
PathStep 25 Compassion hearts11 Forum posts3 Forum upvotes5 Current upvotes5 Age GroupAdult Last activeJanuary, 2020 Member sinceDecember 25, 2019
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Help please?
Anxiety Support / by Zozio2007
Last post
 December 28th, 2019
...See more I can't seem to properly face my anxiety and my depression. I just escape and avoid it through so many different ways. I watch a lot of Netflix shows, (like, a lot a lot.) I watch YouTube (Once again, a lot.) and I read. I sorta just try and escape from My reality into someone else's. I'm just stuck in the same place, not getting better, doing the same mindless things over and over again. I can't focus on trivial tasks and I'm always worrying. I know this might sound weird or silly but its honestly how I feel and I just want to get out of this loop I've trapped myself in. Any suggestions or anything? Thanks ❤️
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