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adventurousStrawberries4171
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PathStep 1 Compassion hearts9 Forum posts3 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeJune, 2021 Member sinceApril 28, 2020
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Work, focus and self harm
Self-Harm Recovery / by adventurousStrawberries4171
Last post
 May 25th, 2020
...See more I am very fortunate to have a job I can do from home and I'm grateful for that. But working from home has proved to be really bad for my anxiety and depression. I can barely focus at work and I struggle daily to not self harm because of all the stress. The workload has increased and it's hard to do things at a distance, but we're all doing our best, but I feel like I'm such a failure because I know that I'm one of the lucky ones in all this but I still feel so bad. I really, really just want to take a day and breathe away from work, but the mere though of taking a day off is so anxiety-inducing and just fills me with guilt. I'm telling myself that I just have to try harder. Is it worth it to suffer through it and harm yourself to keep up appearances? I don't even know anymore. Thanks for reading and I hope you are having a better day
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