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alessandra3
342 M Embraced 3
PathStep 11 Compassion hearts19 Forum posts5 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeJanuary, 2023 Member sinceAugust 15, 2022
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please, I need an advice
Eating Disorder Support / by alessandra3
Last post
 November 7th, 2022
...See more Finally after trying to convince my parents for a year, a month ago I started going to therapy. My therapist made me take a binge-eating test, she didn’t tell me the result but she told me there is something. The last time we saw each other we talked about it again and she told me to try to eat healthier foods (she talked about fit recipes) and asked me to track everything I eat for a week. I didn’t do what she said because I had already tried to do all this and it didn’t help me, maybe it made my relationship with food even worse. I’m tired of classifying foods as good and bad, and that’s kind of what she did. Is it right that she told me to do those things? What should I do? What should I tell her? I’m very confused because I’m afraid that this will make my relationship with food and my body worse
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