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benevolentRainfall1984
12,947
L Supporter 4
4.5 star rating
Rating
Number of ratings54 Number of reviews12 Listens toOver 18 LanguagesEnglish Listener sinceApr 30, 2015 Last activeover 6 months ago GenderFemale PathStep 329 People helped106 Chats172 Group support chats0 Listener group chats0 Forum posts6 Forum upvotes3
Bio

Hello! I'm glad you found me on 7 cups of tea! I am a good listener and here to talk to anyone who needs me. Through the ears of a stranger, comes the compassion of a friend. I am a particularity good listener for people dealing with depression or anxiety, substance abuse, family issues and LGBT!

Recent forum posts
benevolentRainfall1984 profile picture
IS anxiety getting the better of you? Panic attacks frightening you? READ HERE!!
Anxiety Support / by benevolentRainfall1984
Last post
 May 8th, 2015
...See more Mindfulness therapy is an excellent tool to help stop racing thoughts and panic attacks.  Additionally, youtube is an excellent resource for videos which can help you! with smart phones its easy to connect to the web so just do a search on youtube for terms such as 'mindfulness' or 'guided meditaion' https://www.youtube.com/watch?v=6p_yaNFSYao https://www.youtube.com/results?search_query=mindfulness+meditation+guided   Hope this helps! Listening with earphones is the most effective way to benefit from such tools, whilst 'delta waves' have also been found to slow the mind down by linking with brain waves so this is another excellent search term to use on youtube
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Feedback & Reviews
She was nice :)
He helped me the most. Thank you!!
Thanks
good educational talks we did..u are good ..try to become a politition..
Fantastic. Spot on and just who i needed to speak to
we really connected about our similar life circumstances. Rainfall was funny and sweet. Highly recommended.
Miss benevolent Rainfall is so understanding, so open and makes me feel at ease.
She is wonderful and helped me out with a rather embarrassing topic. I would recommend her highly!
Excellent! Thank you so much for everything :)
Excellent, thank you so much for lending your ear. Best wishes to you
Quite nice
Im feeling alot better. You helped from approaching the enemy. I will b bk wen I feel like going der again. Thank you x
Categories
Depression
Managing Emotions
Work Stress
Bullying
Panic Attacks
Anxiety
LGBTQ+ Issues
Self-Harm
Sleeping Well
Breakups
Alcohol/Drug Abuse
Family Stress
Chronic Pain
Badges & Awards
46 total badges
Listening Ear Magnet Jester of Smiles Clerk of Bear Hugs Ellen Jump Start Anxiety Depression Eating Disorders Managing Emotions Panic Attacks Surviving Breakups Traumatic Experiences Crisis Intervention Listener Oath Work Related Stress Self Harm Sexual Abuse Alcohol & Drug Abuse Family Support Grad Cultural Diversity Verified Listener Bullying Chronic Pain Psychological First Aid Family Stress Sleeping Well Love Bug Refresher College Guide Loneliness Guide Test Anxiety Exercise Motivation ACT Therapy Affirmative Reflection Chat & Text Listening Ace Active Listening Startup Support Perinatal Loyal Friend Tick Tock Fellow Friend Five Steps Hang 10
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