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bexhan1109
114 M Embraced 1
PathStep 4 Compassion hearts9 Forum posts3 Forum upvotes1 Current upvotes1 Age GroupAdult Last activeJune, 2020 Member sinceJune 21, 2020
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Anxiety causing tension
Anxiety Support / by bexhan1109
Last post
 June 21st, 2020
...See more Looking for some help My anxiety is quite severe at the moment, ever since this lockdown began. I am on edge most days, which is difficult whilst looking after an 8 month old baby. Every night I end up with a tension headache and my front teeth ache from clenching my teeth subconsciously all day. I'm even clenching my teeth at night, which has resulted in cuts all over my tongue from pressing on that too. Has anyone else experienced any similar symptoms? If so, how have you managed these, or even better, overcome them all together? I know that being in constantly has not helped my situation and I'm sure that once restrictions are eased, and things go back to as normal as possible, I'll feel better. Thanks
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