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blue1977
1 155 M Embraced 1
PathStep 1 Compassion hearts8 Forum posts15 Forum upvotes8 Current upvotes8 Age GroupAdult Last activeNovember, 2018 Member sinceAugust 1, 2018
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Should tell my ex about my anxiety?
Anxiety Support / by blue1977
Last post
 September 8th, 2018
...See more i recently had a pretty bad breakup with girlfriend who really love and came to find out the large factor of pushing her away was my anxiety. This is the second relationship in row ruined. This one really is bothering me though enough so that I felt I needed help and find out why I was doing this. I over analyzed and over thought everything thinking that she wanted to end it. When I looked backed at what was happening there was no reason for me to think that way but I kept thinking that and repeating it to her and she finally had enough and stopped communicating. During this time I have had the old butterfly in stomach feeling non stop for a couple weeks and getting bad at night when try to sleep causing me to not be able to sleep. I was little embarrassed but final asked a friend and told them I need to get help this isnt normal. So Ive been seeing doctor and therapist and they confirmed its my anxiety causing this and Im working through it to control it. Its been three weeks since started getting help. I love this women and pushed her away with my behavior. I want to explain to hear my situation but am afraid she will think its some excuse to try to get her back. Where I just want her to understand what Im dealing with and why I behaved like I did. Is that good idea or just let it go and if she contacts me then maybe we can address my issues?
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