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calmLavender1915
1 98 M Embraced 1
PathStep 1 Compassion hearts10 Forum posts3 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeJanuary, 2023 Member sinceJune 22, 2022
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Affirming health in my own way — how about you?
Newbie Hub / by calmLavender1915
Last post
 July 27th, 2022
...See more For years doctors have been trying to get me to be smaller/leaner. it has been a battle that has left me feeling inadequate and exhausted. I recently found a non judgmental gym I like and go 3-5x a week. The goal is to be strong and flexible — not smaller. This feels more like me - supporting the body I have, not trying to make it into something it’s not. The best way for me to get there willingly is to have a smoothie within a few minutes of getting up, change, and go. it feels good to put it in the first part of my day before it gets moved down the list by other responsibilities.
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