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caterinski
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PathStep 1 Compassion hearts13 Forum posts6 Forum upvotes3 Current upvotes3 Age GroupAdult Last activeAugust, 2021 Member sinceJune 9, 2021
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Help me?
Bipolar, Schizophrenia & Psychosis Support / by caterinski
Last post
 August 21st, 2021
...See more Hello, Don't know where to start I will try and be short and sorry for my english it's not my first language. so I was diagnosed with Anxiety & panic attacs (panic disorder) but lately ( last 1.5 year) I started having more stuff I have long "lazy days" I just lay in my bed when I come home from work and on weekends. I don't see my friends or I see them only 1x or 2x a month. I feel I'm sad all the time but then comes some day or days when I feel kind of okay. I should say for the first time in my 24 years I have a serious job and I work everyday the same stuff and It's exausting for me and I think that maybe now that i don't have as much freedom as i did before it fuck with me. Can someone please tell me some tips? And don't say doctor or pills I tried and it didnt helped me. I was on antidepressents but it didn't helped. My doctor because of covid I could see her and then she said that se thinks that I'm okay but I'm not and I can't go back to her because she was far away from me and expensive. So please can someone help me?😭
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