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chad2021
174 M Embraced 1
PathStep 2 Compassion hearts19 Forum posts1 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeMarch, 2023 Member sinceDecember 10, 2021
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35 & Over Community / by chad2021
Last post
 January 16th, 2022
...See more Hi everyone,I'm Chad. I'm 45 going on 46 in April. Just Introducing myself. Thought I'd try finding some support groups because Im dealing with ptsd n anxiety. I decided to try talking to a therapist and I did for 2 months. Then the person said she no longer works here and she was going to pass me to someone else but that hasn't happened. The only thing I learned is to journal n to breathe when I have anxiety.
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