New here
Hi everyone,I'm Chad. I'm 45 going on 46 in April. Just Introducing myself. Thought I'd try finding some support groups because Im dealing with ptsd n anxiety. I decided to try talking to a therapist and I did for 2 months. Then the person said she no longer works here and she was going to pass me to someone else but that hasn't happened. The only thing I learned is to journal n to breathe when I have anxiety.
@chad2021
Hey Chad! Welcome to our community! We are really glad you are here!
This community has tons of resources and information. I wanted to share this link with you that is specifically focused on anxiety support https://www.7cups.com/home/anxiety/ Take a look around this forum, you will lots of interesting threads as well as a chatroom on anxiety.
We are here for you!
Hi there! 8 am new to the app and just saw your message. I have struggled most of my life with anxiety. I have been diagnosed with ADHD finally at age 42 and am finally getting the right treatment. So believe me, I fully understand struggling with these issues and I'm here if you ever need to vent.
