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chamomilechat
442 M Embraced 3
PathStep 15 Compassion hearts58 Forum posts2 Forum upvotes11 Current upvotes11 Age GroupAdult Last activeOctober, 2023 Member sinceApril 7, 2017
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How’s your Headspace?
Trauma Support / by chamomilechat
Last post
 January 21st, 2021
...See more One aspect of having DID/OSDD/etc that's often talked about is the "headspace" or the "inner world" where alters reside and can interact with one another while not up front. Thing is, I have next to no visual/concept of the headspace. I'm not sure if this is a result of me (the host) being relatively new to the idea of being a system, or just generally being very poor at visualization. (I think they call it aphantasia?) Inner communication, to the level where I can access it, is more like everyone having walkie talkies than being in a room together. Needless to say, it isn't really helping with the impostor syndrome. Does anyone else have experience with this? (Also, feel free to use this thread to talk about the layout/feel of your inner world! I can live vicariously through you haha)
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