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compassionateCar7091
1 5,290 M Moving Along
PathStep 10 Compassion hearts2,411 Forum posts768 Forum upvotes2,312 Current upvotes2,312 Age GroupAdult Last activeApril, 2026 Member sinceAugust 24, 2022
Bio

I love self-care and empowerment techniques

Recent forum posts
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Irritated
Relationship Stress / by compassionateCar7091
Last post
April 22nd
...See more I want to go home, but my kids want to stay longer at their dad's house, I'm trying to do what's best for them but it's irritating because I want to go home and be in my own house
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Anxiety
Anxiety Support / by compassionateCar7091
Last post
March 24th
...See more Sometimes I feel anxiety in my feet, it's not restless leg syndrome because it's the same anxiety I get in my stomach
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Self care
Depression Support / by compassionateCar7091
Last post
March 21st
...See more Today I'm going to wash my hair, I need to not put it off because if I do my depression gets worse
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Check in
Anxiety Support / by compassionateCar7091
Last post
March 21st
...See more I finally got some better sleep and not feeling so anxious, it feels good for now, hopefully I can do something I enjoy today
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Check in
Depression Support / by compassionateCar7091
Last post
March 20th
...See more I'm staying productive and it feels better then laying in bed all day I heard it take 66 days to form a new habit so here goes.....
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Anxiety
Anxiety Support / by compassionateCar7091
Last post
March 20th
...See more I didn't get much sleep last night, so later this evening I had terrible irritability which led to anxiety, I got some sleep and now I feel better
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About last night
Depression Support / by compassionateCar7091
Last post
March 20th
...See more Last night I did the dishes before I went to bed I haven't done that in awhile I usually just get up in the morning and do them due to my depression, but last night I did them and I woke up happier and not feeling overwhelmed
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