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diligentAvocado5050
129 M Embraced 1
PathStep 5 Compassion hearts25 Forum posts1 Forum upvotes2 Current upvotes2 Age GroupAdult Last activeJune, 2022 Member sinceApril 4, 2022
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Is it anxiety?
Anxiety Support / by diligentAvocado5050
Last post
 April 5th, 2022
...See more To be honest I'm not sure what anxiety is. Lately, everything has caused me to panic. Waking up in the middle of the night checking my heart and seeing its 90bpm I start panicking. I can't seem to think clearly. As a college student I need my mind more now than ever. I am uncertain if what I am feeling is anxiety. My doctor keeps prescribing me medication (that i am not taking) and I feel as if I just need a listening ear. If anyone has any techniques for anxiety reduction or panic attacks let me know.
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