Skip to main content Skip to bottom nav
Considering therapy? Talk to a licensed therapist, wherever you are. Get started
discreetSpruce8829
56 M Embraced
PathStep 1 Compassion hearts9 Forum posts1 Forum upvotes4 Current upvotes4 Age GroupAdult Last activeJanuary, 2024 Member sinceOctober 26, 2022
Bio
Recent forum posts
discreetSpruce8829 profile picture
Still healing from surgery week five
Community Challenges / by discreetSpruce8829
Last post
 January 10th, 2023
...See more I’m on the fifth week of my recovery from spinal fusion surgery three levels. so it was a pretty intense surgery. I did so much better after two weeks when I went to get my incisions looked at and I was released to bend, twist, BLT and I was fine and my moods were fine. Well, beginning with my fourth week all last week I’ve developed anxiety, fear, i’m still in pain, I’m not as fatigued as I was but it’s hard for me to deal with the pain which is close to my incision in my back. What I’m doing is I’m supposed to work up to walking 30 minute periods two times a day. I can only manage one 30 minute. And sometimes I can’t go to the full distance, because right now it’s cold, it’s winter, when I went out and walked last week it was 60° it was heaven! but my back is hurting where I had my second surgery for spinal fusion level three so they had to go in twice to correct my scoliosis! Sorry this is so long!
Search more from @discreetSpruce8829
Talk to an expert therapist
In life, there will be stress and challenges that make it seem difficult to...
Talk to Ashley Now
Badges & Awards
4 total badges
Hand Shake First Post Reaching out First Compassion
Report an issue
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched
Considering therapy? Talk to a licensed therapist, wherever you are. Get started